Do: Opt for gentle products with clean, simplified ingredient lists. “Being more mindful of your skin’s microbiome will improve your skin’s health at its source,” explains Cutlan. “In fact, you may realize that some of skin issues you are trying to address with your regimen, such as dryness, acne, redness, wrinkles, are actually caused by your product usage.” When the skin barrier is compromised, Bowe recommends focusing on nourishing ingredients including aloe, jojoba oil, shea butter, and squalane oil.
The bottom line is that the importance of a healthy and protective microbiome on each part of the body has never been more relevant and important in people’s lives than it is now. “From the barrier-supporting and acne-fighting elements of our skin to the immune boosting power in our guts, a healthy microbiome is our first defense against pathogens,” underlines Cutlan.
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